Join us for a 60 minute guided flow with Lukas Felix Schooler from The Hot Room.
Whether you are new to yoga, have limited mobility, or are a more seasoned practitioner, each class will be uniquely designed for you to move your body with your breath in a safe environment. Use this as an opportunity slow down, step away from a busy day, and gain insight on your body/mind connection.
You are encouraged to bring your own mat, but we do have mats available. Open to clients, staff, and the wider community. Contact Robin Thompson with questions. We hope to see you there!
