SMART is a science-based program that is aimed to help people recover and gain independence from any addictive behavior, including alcohol, smoking, drugs, sex, gambling, and so on.
We will talk about how to build and maintain motivation, cope with urges, manage our thoughts and behaviors, and live a balanced life.
SMART is not a 12-step program. Religious and spiritual beliefs and practices are a personal choice in your recovery and not an inherent part of the SMART program. Contact Robin Thompson with questions.