Join us for a 60 minute guided flow with Lukas Felix Schooler from The Hot Room.
Whether you are new to yoga, have limited mobility, or are a more seasoned practitioner, each class will be uniquely designed to offer plenty variations for you to move your body with your breath in a safe environment.
Use this as an opportunity slow down, step away from a busy day and gain insight on your mind/body connection.
Classes are available to all clients and held in the Arsenal Board Room. Please bring your own yoga mat, we have a limited amount.
Contact Robin Thompson ([email protected])